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求助贴!!!

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各位大神你们好,我想问下为什么我做仰卧起坐的时候是腰用力,怎么才能用腹部做?求大神讲解一下。谢谢


IP属地:新疆来自Android客户端1楼2016-04-08 23:28回复
    啕.寶切记别搜 62 43 62,会让瘦子变猛男的!!!


    2楼2016-04-09 11:56
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      IP属地:江苏来自Android客户端3楼2016-04-09 13:47
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        回复 我在春天gan你 :


        IP属地:新疆来自Android客户端5楼2016-04-13 22:59
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          来自Android客户端6楼2016-04-16 07:06
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            IP属地:江西来自Android客户端7楼2016-04-20 21:48
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              来自iPhone客户端8楼2016-04-21 12:27
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                做半程仰卧起坐 腰贴地不动


                来自Android客户端9楼2016-04-21 12:28
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